what's new at ananda - updated 7/15/08
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The Essential Oils Workshop and Inutitive Readings with Jennifer Urezzio. Jennifer Urezzio, an Intuitive Healer, will share information and experience about the powerful uses for essential oils. After her hour-long informative class, Jennifer Urezzio, is conducting 20 minute intuitive readings* throughout the afternoon. During the 20 minute one-on-one session, Jennifer can share insight on health, relationship and/or soul issues. Please telephone
Anne at 273-8364 or email ananda(at)sportsgig(dot)com or call Jennifer
directly (862.368.5877) to secure your 20 minute session. NEXT CLASS IN SEPTEMBER |
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Medical Qi Gong With Instructor Elieth Ameni HarrisThe ancient mind-body Chinese healing practice of Qi Gong allows us to increase and maintain our internal energy (Qi) - the foundation of self-healing to delay the aging process, strengthen the immune system and relieve stress and fatigue. Qi Gong includes simple yet graceful movements with quiet internal focusing techniques. The comprehension scope of the human mind may seem unfathomable, but we can transcend the mind, heal the emotions, and obtain mental clarity through the teachings of Hatha/Integral Yoga. Hatha/Integral Yoga combines abstinences and adherences, asanas (yoga postures), breath control, meditation along with withdrawal of senses through focusing and transcending the mind. Please wear loose clothing. Do not eat for up to 2 hours prior to class time. Elieth WILL Return In The Fall |
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Family Yoga rsvp on Tuesdays and Wednesdays at 4 p.m. Share the practice of Yoga with your children in a safe and caring environment. Children will be introduced to postures (asanas), breath (pranayama), relaxation techniques, anatomy (where are our organs, glands, muscles and bones and what do they do for us),and somatic experience (what does it feel like). Allow you children to acquire a deeper sense of themselves. Questions? Contact Anne at ananda(at)sportsgig(dot)com. Children and teens that are mature may take any of the classes with their parents at other times. Usually 12 years old and above can handle the "adult" classes. $30/parent/child.... $5/extra sibling.... $10/3rd sibling/non-relative |
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Healthy Home - Healthy Body With Suzanne Pyle, MS Clinical Nutrition, Thermal Imaging specialist, Valerie Alosio and Anne Finan, MS Clinical Nutrtion Come learn what you can do to improve the health of your home, your loved ones, and you. Products for the home, screenings for you, and nutrition questions answered!
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