fall schedule
Lunchtime Yoga on Tuesday
and lots more meditation on the schedule so you can all begin this year! Someday, you will love this practice more than your asana practice!
please check on line for meditation, community, and holiday class schedule changes
| monday no class Columbus Day | 8:15 - 9:30 a.m. | Ann Brett | Therapeutic Yoga - beginners welcome |
| no class Columbus Day |
9:45-11:00 a.m. | Courtney Bombeck | yoga |
| 4:00 - 5:00 p.m. | Porter Singer | Family Yoga Children & Caretakers/Parents/Friends. Call 273-8364. 3 week series or drop in (cost...see below) | |
| no class Columbus Day | 5:30 - 6:40 p.m. | Anne Finan | yoga - all levels |
| no class Columbus Day | 6:50 - 7:30 p.m. | Will Hines | Insight Meditation - donation based |
| series only, sign up 273-8364 | 7:30 - 8:30 p.m. | Anne Finan | yoga - beginners welcome 4 week series. |
| tuesday |
7:00 - 8:00 a.m. |
Kate Bovers | yoga - beginners welcome |
|
|
9:45 - 11:00 a.m. | Anne Finan | yoga |
| 11:15 - 12:45 p.m. | Avis Baum | becoming one - meditation & intuition breath, sound, meditation, movement, discussion - beginners welcome | |
| no class 10/6 | 1:00 - 2:00 p.m. | Kate Bovers | lunchtime yoga - beginners welcome |
| 6:00 - 6:45 p.m. | Will Hines | Insight Meditation - donation based | |
| wednesday | |||
| 8:15 - 9:30 a.m. |
Jody Kesten | anusara inspired | |
| 9:45 - 11:00 a.m. | Courtney Bombeck | yoga | |
| 5:30 - 6:40 p.m. | Anne Finan | yoga beginners welcome | |
| no class 10/7 | 7:30-9:30 p.m. | Adrienne Weiss/Dawn | buddhist meditation $12 per class (no class cards) beginners welcome |
| thursday | 7:00 - 8:00 a.m. | Laura Beare | yoga - beginners welcome |
| 9:45 - 11:00 a.m. | Anne Finan | ||
| 5:15 - 6:30 p.m. | Maud Joseph | path of yoga: yoga postures, spirituality, philosophy, visualization, meditation. beginners welcome |
|
| friday | 8:15 - 9:30 a.m. | Kate Bovers | yoga |
| 9:45 - 11:00 a.m. | Courtney Bombeck | yoga | |
| saturday | 8:30 - 10:00 a.m. | Jody Kesten | anusara inspired |
| sunday starts mid October | 10:00 - 11:15 a.m. | Jane | Community Yoga - beginners welcome - donation based |
| 4:00 -5:15 a.m. | Courtney Bombeck | yoga |
| drop-in | yoga, meditation, path of yoga, qi-gong |
$
21.50 |
| 11 class card | 3 month expiration (may be used for all above classes) |
$
200.00 |
| 10 class card | 4 month expiration (may be used for all above classes) |
$
200.00 |
| family yoga |
Parent & Child 2nd sibling $5 each/class, 3rd sibling or non-related child $10/class |
$ 30 |
| detox program | 3 week program of body/mind cleansing. Primarily a liver/gallbladder cleanse. Includes all base supplements and one individual 30 minute consultation. |
approx. $375.00
|
| private or group at center or your location |
1 hour, by invitation, request, and referral
|
$
150.00 |
| nutrition | 1 hour initial consult |
$
150.00 |
| vibropathic analysis |
45 minute initial consult to discuss analysis - retest and consult $195 |
$
225.00 |
| 30 minute follow ups |
$
80.00 |
|
| kitchen & shopping counseling | 1 hour. One of our nutritionists will help you clean out your kitchen (pantry purge) and/or accompany you to the grocery store to offer nutrition basics while shopping. |
$
100.00 |
| thermal imaging | 15-20 minute proceedure, findings discussion upon development |
$
150.00 |
| special occasions | birthday parties, book groups, celebrations, workshops |
please inquire |